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GYM VISIT,COLLEGE,DR- DANA RYAN - Blog

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GYM VISIT,COLLEGE

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Hot Fitness Trends for the Summer

Three Facts on Why Exercising Is Important to Your Health

How to Make a Shake

How Caffeine Can Help Your Weight Management

Running 101: 9 Tips to Get Started

8 Tips to Keep the Pounds Off at College

Date: Wednesday, September 23, 2020 Wednesday, September 23, 2020

Check out these simple fitness tips to help maintain your weight while away at college. More..

Samantha Clayton
freshman 15
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Your Beginner’s Guide to a Successful Gym Session

Date: Monday, August 13, 2018 Monday, August 13, 2018

Are you someone who avoids gym sessions because you don’t know how to use the equipment or feel intimidated? Let me help you gain some knowledge so you can walk into your next gym session with confidence! More..

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en-US | 5/21/2024 10:58:55 PM | zus2pwssb00000E | MyHL | 5/21/2024 10:58:55 PM | 7.5.2

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